Whether you’re out berry picking or buying loads of berries, I have the perfect smoothie recipe for you; it’s also very healthy!
Berry Yummy Summer Smoothie
What you’ll need:
1 cup blueberries (blueberries are one of the highest foods in antioxidants in the world!)
1 handful of blackberries (high in vitamin C)
1/2 cup of pineapple (to make things a little sweet, also high in Vitamin C)
1 handful of mint (promotes digestion and clears your palate)
Juice of 1 lemon (perfect for detoxification and high in Vitamin C)
1/2 cup of ice
Throw it all in a blender, and blend until smooth! Sit in the sun, and cool off with this delicious smoothie.